Each Roll: 225 Calories Calories | 20.5g MP3音声抽出 (320kbps) - TokWave TikTok Video & Audio Hub

TikTok動画 Each Roll: 225 Calories Calories | 20.5g Protein | 1g Fat | のMP3音声を320kbps高音質で無料抽出・保存できます。

Each Roll: 225 Calories Calories | 20.5g Protein | 1g Fat | 30g Carbs Spicy Tuna @ restaurants: 420-510 Calories | 15g-18g Protein Makes 3 Rolls SPICY TUNA: 250g Fresh tuna or sushi grade tuna- can be found at HMART or your local asian grocery store 30g Light mayo Sriracha (as much as you want) Spring Onions 5g Sesame Oil RICE:
300g cooked white rice 15mL Rice Vinegar 20mL Mirin Salt Sesame Seeds (optional) Don’t forget Nori Paper #sushi #easyrecipes #fitnessjourney

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