Do you weigh your chicken raw or cooked? TikTok動画保存 (ロゴなし MP4) - TokWave TikTok Video & Audio Hub

ウォーターマーク（ロゴ）なしで Do you weigh your chicken raw or cooked? And how do you trac のTikTok動画をフルHD MP4保存できます。

Do you weigh your chicken raw or cooked? And how do you track it? Whatever you choose, just keep like with like 💪 150g of cooked chicken is completely different calories to 150g of raw chicken. * it’s literally because when the chicken is cooked it looses around 25% of its volume. You can google the science if you want girls, but to make it simple choose a method and stay consistent. #easylunch #trackingcalories #caloriedeficit

If download does not start automatically, right click button above and select "Save Link As..."