How Much Protein In 3 Scrambled Eggs Three Large Give You Around

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Video Title / CaptionThree large eggs give you around 6-7grams of protein per egg - around 18-21 grams of protein together Someone asked me this in coaching the other day because she’s not an egg fan Approximately 200 grams (about 1 cup) of low-fat cottage cheese provides around 28 grams of protein. Approximately 250 grams (about one cup) of non-fat Greek yogurt provides around 22 grams of protein. About 200 grams of firm tofu provides around 20 grams of protein. 💾save 👯‍♀️follow me for more 🔁 share with a friend #protein #midlifenutrition #midlifeweightloss #sustainableweightloss #fatlosstips
TikTok Creator@themindfulcook.co.uk (The Mindful Cook)
Audio Track Name🎵 original sound - themindfulcook.co.uk
Total Plays1,030 views
Total Likes❤️ 25 likes
Total Shares🔁 0 shares

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Check out the video for How Much Protein In 3 Scrambled Eggs shared on TikTok by @themindfulcook.co.uk (The Mindful Cook). So far, this clip has received 1,030 views, 25 likes, and 0 shares on TikTok.

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Original Video Caption:
Three large eggs give you around 6-7grams of protein per egg - around 18-21 grams of protein together Someone asked me this in coaching the other day because she’s not an egg fan Approximately 200 grams (about 1 cup) of low-fat cottage cheese provides around 28 grams of protein. Approximately 250 grams (about one cup) of non-fat Greek yogurt provides around 22 grams of protein. About 200 grams of firm tofu provides around 20 grams of protein. 💾save 👯‍♀️follow me for more 🔁 share with a friend #protein #midlifenutrition #midlifeweightloss #sustainableweightloss #fatlosstips

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Alex_TikTokFan 2 hours ago

Downloaded the HD video without watermark! Super fast server speed.

Jessica_R 5 hours ago

The MP3 audio quality for Three Large Eggs Give You is crystal clear. Works perfectly on my iPhone!

Kevin_VideoEditor 1 day ago

Extracted the background music in high bitrate 320kbps. Thanks for the quick TikTok downloader!

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